I use an eclectic approach to provide clients therapy that not only makes them feel supported and heard but also teaches them skills and work towards replacing unhelpful behaviours so that they can eventually reach a newfound place of happiness.
I use a plethora methodologies and techniques when providing therapy such as talk therapy, music, art, movement, books/workbooks and many other things to help clients reach their goals
Clients can expect to learn more about themselves, gain more insight, gain a greater understanding of their interpersonal relationships, and to learn new skills that will help them create new patterns of behaviour.
