Tess Norton

I’m an LMFT who uses a psychodynamic, client-centered approach. I help young adults better handle life’s stressors, keep perfectionism in check, and grow their self-esteem. I want to help people feel more connected to themselves and others. I enjoy working with Gen Z and Millennials who are navigating their unique paths in life. I mostly work with anxiety, whether it stems from familial stress (due to filial piety or trauma) or societal pressures (due to gender expectations or political factors). I also work with social anxiety and self-esteem issues.

I have a training background in psychodynamic therapy, but I also love the client-centered nature of humanistic therapy. I have used strengths-based approaches in my practice as well.

I will go over how therapy works and give clients time to ask any questions they may have. For people who have been to therapy in the past, I’ll explore what went well and what didn’t work. I’ll ask why the client is seeking therapy and collaboratively make goals. I want to empower clients to decide if I’m a good fit for them.