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Headshot of Tessa Zompanis, NP

Tessa Zompanis

Psychiatric Mental Health NP
8 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Sleep disorder, Trauma
  • Medication management, Individual therapy

Great to meet you!

Great to meet you! Hi everyone! I am a BC-PMHNP and Psychopharmacologist. I specialized in treating a broad spectrum of mental health disparities including but not limited to ADHD, Anxiety, Depression, and Sleep Disorders, trauma, eating disorder, and more. I started my long amazing journey in the medical field 18 + years ago and grown to be a well rounded provider treating clients 18 and older. I have 20 years of medical /mental health experience, and I am a graduate from New York University.

My approach to therapy

My style is warm, encouraging, and empowering collaborating with clients while tailoring my approach to each person’s unique set of needs. Together we will develop a comprehensive treatment plan that may involve medications therapy or both. I believe that while difficult circumstances present a challenge, it is never too late to choose to move forward and make changes that can result in an improved quality of life and profound personal growth. I practice a client centered, humanist approach.

What you can expect from me

In my practice I feel clients should be heard and understood with no judgment. Improving quality of life is my main goal while providing support and encouragement for a better future. When treatment is collaborative with my patient and their chosen team I find patients are able to move beyond just symptom management and achieve enjoyment and full engagement with their life. Medication management should be approached as a partnership where we work together for a common goal.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Warm, Affirming, Creative

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MS (Master of Science) at hunter college
  • License type
    NP (Nurse Practitioner) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Sleep disorder, Trauma
  • More specialties
    Eating disorders, OCD, Family issues, LGBTQIA+, Stress management, Anger management, Grief or loss, Identity issues, PTSD, Transgender issues, Chronic conditions
  • Therapy methods
    Transpersonal, Mindfulness-Based Cognitive Therapy (MBCT), Schema, Interpersonal Psychotherapy (IPT)
  • Care types
    Medication management, Individual therapy
  • Ages served
    Adults
  • Languages
    English