Great to meet you!
Hello! I work with adults who are in a season of growth, transition, or self-discovery and who may feel burned out, stuck, or unsure of themselves despite being capable and insightful.

Hello! I work with adults who are in a season of growth, transition, or self-discovery and who may feel burned out, stuck, or unsure of themselves despite being capable and insightful.
My approach is warm, supportive and collaborative.
In our first session, we'll focus on getting to know you, your experiences, what's bringing you to therapy now, and what you hope to gain from this process. There's no pressure to have everything figured out. You can show up exactly how are you in this space.
We will also talk about what therapy can look like moving forward and begin identifying goals that feel realistic, supportive and aligned for where you are.