Thasja Hoffmann

Therapist

15 years of experience

In-person
Anxiety, Trauma, PTSD
Individual therapy, Family therapy

Great to meet you!

For over 20 years, calming trauma is what I do- Through interventions such as EMDR, Gestalt and Parts work as well as Mindfulness and Somatic work. We will explore what you are reliving from your past and provide desensitization methods to ease the reactivity to the past events.

My approach to therapy

I approach therapy with an understanding that we are all human and life is messy. The techniques that I find most helpful are Mindfulness and EMDR.

What you can expect from me

You will learn about dysregulation and ways to regulate.

About me

I identify as
Caucasian, Woman
My style is
Warm, Open Minded, Inquisitive

Qualification and insurance

Years of experience
15 years of experience
Training
MS (Master of Science) at California State University, Northridge
License type
LMFT (Licensed Marriage/Family Therapist) (California)
Licensed in
California
Insurance accepted
Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

Top specialties
Anxiety, Trauma, PTSD
More specialties
Stress management, Maternal mental health, Relationship issues, Women's issues
Therapy methods
Strength-Based, Psychodynamic, Somatic, Gestalt, Trauma Focused CBT, Attachment Based, Problem-Solving Therapy (PST), Interpersonal Psychotherapy (IPT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Cognitive Behavioral Family Therapy, Attachment Based Family Therapy, Bowen Family Systems, Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Humanistic, Experiential
Care types
Individual therapy, Family therapy
Ages served
Adults
Languages
English
Location
13101 West Washington Boulevard Ste 230
Los Angeles, CA 90066