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Headshot of Thea Brown, LMFT

Thea Brown

Therapist
~1 year of experience
  • Virtual & in-person
  • Anxiety, Family issues, Anger management, Cultural & ethnic issues, Relationship issues
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

I believe that learning to build a healthy connection with oneself fosters authentic, fulfilling relationships with others.

My approach to therapy

I aim to challenge your comfort zone to help toward discovering the parts of 'self' that have lived in the shadows and that are ready to serve as a tool of change. I utilize EFT, Gottman, CBT, ACT, DBT, SFT, existential, and somatic therapy, and integrate these according to your goals.

What you can expect from me

I hope to introduce you to the notion that your inner self is powerful and that you can walk out of this collaborative exchange with the version of yourself that you choose.

About me

  • I identify as
    Woman
  • My style is
    Direct, Warm, Challenging

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    Not specified
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
    California
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California

Cost

Care details

  • Top specialties
    Anxiety, Family issues, Anger management, Cultural & ethnic issues, Relationship issues
  • More specialties
    Stress management, End of life care, Grief or loss, Identity issues, Trauma
  • Therapy methods
    Somatic, Solution Focused Brief Therapy (SFBT), Solution Focused Couples Therapy, Narrative Therapy, Rational Emotive Behavior Therapy (REBT), Psychodynamic, Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems Therapy (IFS), Gottman Method / Gottman Couples, Family Focused Therapy (FFT), Exposure Response Prevention, Emotion Focused Therapy (EFT), Cognitive Behavioral (CBT), Behavioral Couples Therapy, Behavioral Activation (BA), Attachment Based, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Seniors, Adults
  • Location
    4789 Vineland Avenue Suite 205
    North Hollywood, CA 91602

Nearby areas