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Headshot of Theodore Peterson, LPC

Theodore Peterson

Therapist
3 years of experience
  • Virtual
  • Anxiety, Depression, Grief or loss
  • Individual therapy

Great to meet you!

I am a Licensed Professional Counselor (LPC) in New Jersey and Pennsylvania with over seven years of experience supporting individuals through a wide range of challenges, including stress, anxiety, family conflict, parenting concerns, spiritual struggles, and anger management.

My approach is centered on creating a safe, supportive, and nonjudgmental environment where you feel seen, heard, and respected. I believe in the power of the therapeutic relationship and tailor each session and treatment plan to meet your unique needs and goals.

Whether you're navigating a difficult transition, managing overwhelming emotions, or seeking deeper self-understanding, I’m here to walk alongside you with compassion, clarity, and care.

Together, we’ll work to uncover your strengths, develop healthier coping strategies, and move toward lasting emotional well-being.

My approach to therapy

I believe that true healing requires a holistic and psychospiritual approach—one that honors the connection between the emotional, physical, and spiritual aspects of each person. My work is grounded in creating safe, compassionate spaces for clients to explore their stories, reconnect with their inner wisdom, and develop practical tools for healing and transformation. I’ve had the privilege of speaking on various panels about mental health, where I advocate for increased access to support services and greater education around emotional well-being. My goal is to empower individuals and communities to prioritize mental health as a vital part of overall wellness.

What you can expect from me

"It’s okay not to be okay." Life brings moments that feel overwhelming—full of pressure, stress, and uncertainty. We all encounter seasons where we need someone to lean on, someone who truly listens and understands without judgment.

You don’t have to carry it all by yourself. You’re not alone, and support is here when you’re ready.

About me

  • I identify as
    Black or African descent, Cisgender Man
  • My style is
    Warm, Humorous, Empowering

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MA (Master of Arts) at Nyack College, BA (Bachelor of Arts) at William Paterson University of new Jersey
  • License type
    LPC (Licensed Professional Counselor) (New Jersey, Pennsylvania)
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, The Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Grief or loss
  • More specialties
    Stress management, Anger management, Cultural & ethnic issues, Men's issues, Relationship issues, Trauma
  • Therapy methods
    Strength-Based, Solution Focused Brief Therapy (SFBT), Positive Psychology, Gestalt, Psychoanalytic, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English