Theresa Barton

Hello! My name is Theresa Barton and I'm a licensed Mental Health Counselor as well as a credentialed Board Certified Coach. I have a special interest in OCD, anxiety and stress related issues. I have experience in treating adolescents and adults and I am trained in a variety of modalities to effectively treat OCD, anxiety, stress, depression, relationship issues and conflict as well as many others. You deserve to feel better and you can achieve your dreams! I look forward to working with you!

I approach therapy as a collabortive relationship. We will work together to explore how challenges and obstacles may be showing up in your life, and how they are impacting you. Together, we can look for ways to help you feel like you can navigate your life and feel more empowered to do so.

It would be my hope that our sessions would provide you with more insight to who you are, what might trigger you, how you respond to those triggers and how that may impact your life. Knowledge is power and having more insight about who you are and having tools to work with, may help you reach your goals and enjoy your life.