Theresa Beasley

Are you a working professional or student feeling totally overwhelmed by life? Is it hard to stay focused on everything? I've been there too!

Hi, I’m Theresa, a licensed therapist with experience helping people just like you—adults navigating life’s changes, managing depression, anxiety, relationship issues, and stress. Imagine calming your nervous system, feeling more relaxed, and confident in handling daily stress or ADHD symptoms. It is possible, and you’ve already taken the first step by considering counseling. I'm here to support you and help you feel more empowered to cope.

Let’s focus on your future. I use a mix of dialectical behavioral therapy (DBT) and motivational interviewing (MI) to help you set goals and feel empowered to reach your full potential. With a warm, non-judgmental approach, I create a safe space where you can openly explore your mental health, knowing your background, experiences, and ideas are respected.

Are you ready to make a change? Whether you're facing life transitions, recovering from substance use, healing from trauma, dealing with loss, or struggling with anxiety and depression, You don’t have to navigate these challenges alone—let’s work together to create the balanced, fulfilling life you deserve. I offer both virtual and in person sessions.