Welcome!
I look forward to walking beside you in your healing journey. I have 5 years of experience using cognitive behavioral therapy with a person-centered approach to help with trauma, anxiety and depression. I enjoy helping men, women, children (ages 7-17) and couples reach their goals.
We work through thought patterns, using emotions as clues to help us collaboratively problem solve and develop solutions. With trauma, we will focus on finding a mind/body connection for healing.
My goal is you feel safe and secure to tell your story. We start with a introductory session where you have to opportunity to share your history and goals to begin working on.
