Theresa Fry

Therapist(She/her)

11 years of experience

Virtual
Anxiety, Bipolar disorder, Depression, Trauma, PTSD
Individual therapy

Great to meet you!

Welcome! My name is Theresa and I'm an LCSW here in Pennsylvania. Over the last 11 years I've supported clients navigating depression, anxiety, and PTSD.

My approach is person-centered, collaborative, and solution-focused. That means I meet you where you are, and we work together to find strategies that support your unique needs and goals. Creating a space where you feel safe, respected, and genuinely heard is at the heart of what I do.

My approach to therapy

My approach to therapy is trauma-informed, client centered, and collaborative.

What you can expect from me

I will work collaboratively with you to support your goals and objectives, applying interventions that promote a healthy recovery in a safe and comfortable atmosphere.

About me

I identify as
Caucasian, Woman
My style is
Warm, Holistic, Open Minded

Qualification and insurance

Years of experience
11 years of experience
Training
MSW (Master of Social Work) at Temple University
License type
LCSW (Licensed Clinical Social Worker) (Pennsylvania)
Licensed in
Pennsylvania
Insurance accepted
Aetna, Blue Cross Blue Shield of Massachusetts, Capital Blue Cross Pennsylvania, Cigna, Geisinger, Highmark Blue Cross Blue Shield Pennsylvania, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

Top specialties
Anxiety, Bipolar disorder, Depression, Trauma, PTSD
More specialties
ADD/ADHD, Stress management, Anger management, Panic disorders
Therapy methods
Psychodynamic, Strength-Based, Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Positive Psychology, Cognitive Behavioral (CBT), Humanistic, Solution Focused Brief Therapy (SFBT), Behavior Modification, Cognitive Processing (CPT)
Care types
Individual therapy
Ages served
Seniors, Adults
Languages
English