Great to meet you!
With thirty years of experience assisting individuals with overcoming obstacles such as career challenges, anxiety, Adhd, family challenges and related issues, we can work together to find the right solution for you.
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Theresa Hughes
Therapist
20 years of experience
- Virtual
- Anxiety
- Individual therapy, Child or adolescent therapy
My approach to therapy
My approach to therapy is person centered, knowing that one size does not fit all and we are all unique. We will work to toward what works best for you and your overall mental health.
What you can expect from me
Clients can expect to feel empowered to look at things with different lenses to find the solution that works best for them.
About me
- I identify asCaucasian, Woman
- My style isOpen Minded, Holistic, Empowering
Qualification and insurance
- Years of experience20 years of experience
- TrainingMEd (Master of Education) at Hofstra University
- License typeLMHC (Licensed Mental Health Counselor) (New York)
- Licensed in
- Insurance acceptedAetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, United Healthcare
Care details
- Top specialtiesAnxiety
- More specialtiesADD/ADHD, Depression, Family issues, Stress management, Panic disorders, PTSD
- Therapy methodsNarrative Therapy, Cognitive Behavioral (CBT), Play, Motivational Interviewing
- Care typesIndividual therapy, Child or adolescent therapy
- Ages servedAdults, Adolescents
- LanguagesEnglish