I’m a therapist with over a decade of experience providing individual, family, and group therapy to a wide variety of clients seeking support and clarity. Clients I most often work with feel anxious, sad, overwhelmed, stressed, or are navigating grief from a major loss. Others feel stuck in old patterns and struggle with challenging relationships.
My approach is compassionate yet direct and I truly aim to create a place where you can explore your unique challenges. I find it professionally rewarding to see clients increase their confidence, feel “lighter”, empowered, and leading more fulfilling and satisfying lives. In addition to traditional talk therapy, I’m also certified in Eye Movement Desensitization and Reprocessing (EMDR), which can be a powerful tool for addressing distressing or traumatic memories.
I can help you find alternative solutions to your problems, exam different perspectives on your unique circumstances, teach you new relational and coping skills, or just explore your motivations to change. Let’s be honest, therapy can feel intimidating and being vulnerable is hard. But staying stuck can be even harder. Together, we can find the best place for you to start. I look forward to hearing from you.
