Theresa Jones

I specialize in supporting adolescents, adults, and families navigating trauma, systemic stress, life transitions, anxiety, depression, and relationship challenges. With 11 years as a Licensed Clinical Social Worker, I’ve worked across diverse communities, including Black, Native American, Veteran, and criminal justice-involved populations. Clients often describe me as grounded, direct, and compassionate, and I bring deep respect for each person’s lived experience into the work we do together.

My approach to therapy is collaborative, transparent, and rooted in cultural humility. I believe you should know why we’re focusing on something and how it connects to your goals. Together, we’ll build self-awareness, explore patterns shaped by past experiences, and develop practical tools that support lasting change aligned with your values.

In our first session, you can expect a safe, nonjudgmental space to share your story at your own pace. We’ll talk about what brings you to therapy, what you’ve tried so far, and what you hope will feel different moving forward. If this sounds like the kind of support you’re looking for, I’d be honored to connect with you.