As a licensed Marriage & Family Therapist since 2004, I have come to understand that all of us need mental health support during different times of our lives. Looking back, the supports I have received through my life, both personally and from professionals, are integral in shaping the person I strive to be every day.
I approach therapy as a collaborative relationship built on understanding and trust. I will listen, challenge, and support you throughout our time together.
The first time we meet, I want to get to know you, your story, and the challenges you are facing. This is the opportunity for you to also ask me questions. From the very start, we will communicate about what you are looking to gain from therapy, my suggested approaches, and the plans we will make together for future sessions.
