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Headshot of Theresa McInnis, LCSW

Theresa McInnis

Therapist
4 years of experience
  • Virtual
  • Anxiety, Grief or loss, Relationship issues
  • Individual therapy

Great to meet you!

With a background in providing mental health therapy at the school and in-home level, I am trained to take a holistic approach to meet the needs of an individual. I know the first time outreaching to a therapist can be intimidating, so congrats on taking the first step towards support!

My approach to therapy

Have you ever thought to yourself, “ How did I get here?”, “How could this happen?”, “Will I ever be enough?”. Let me first start by saying, you are not alone! It would be my honor to come alongside you and help you find your “Redeeming Paths”. I offer a warm, compassionate, yet straightforward approach to therapy. I believe strongly in the connection between faith and mental health and that all people can experience redemption!

What you can expect from me

The first few sessions will focus on building rapport and getting to know each other! I can promise you will leave every session feeling heard, seen, and challenged when needed!

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Direct, Empowering, Warm

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MSW (Master of Social Work) at Rutgers University College, New Brunswick
  • License type
    LCSW (Licensed Clinical Social Worker) (New Jersey)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Grief or loss, Relationship issues
  • More specialties
    Bipolar disorder, Depression, Family issues, Stress management, Women's issues
  • Therapy methods
    Cognitive Behavioral (CBT), Narrative Therapy, Strength-Based, Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English