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Headshot of Theresa Millet, MFT

Theresa Millet

Therapist
~1 year of experience
  • Virtual & in-person
  • Anxiety, Depression, Family issues, Relationship issues
  • Family therapy, Individual therapy

Great to meet you!

As a Licensed Marriage and Family Therapist, I believe that there is no brokenness beyond the reach of restoration and redemption. I provide counseling rooted in biblical truth for individuals, couples, and families navigating anxiety, depression, women’s issues, life changes, and relational tension — with the goal of cultivating emotional healing, embracing joy, navigating life’s challenges with confidence, and building deeper, more fulfilling relationships.

My approach to therapy

My approach blends CBT, family systems work, and biblical principles to help you find healing, break generational cycles, and step into the purpose God has for you.

What you can expect from me

I invite you to grab a cup of coffee and enter a warm supportive environment where we can process the past, overcome the present, and move toward a life of joy. Let’s journey together—and watch beauty rise from the ashes.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Warm, Empowering, Humorous

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    MA (Master of Arts) at Southern Connecticut State University, MA (Master of Arts) at Liberty University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Connecticut)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Relationship issues
  • More specialties
    OCD, Stress management, Panic disorders, Maternal mental health, Trauma, PTSD, Infertility
  • Therapy methods
    Cognitive Behavioral Family Therapy, Cognitive Behavioral (CBT)
  • Care types
    Family therapy, Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English
  • Location
    762 Boston Post Road Ste 2
    Madison, CT 06443