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Headshot of Theresa Moody, LPC

Theresa Moody

Therapist
8 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Stress management, Relationship issues
  • Individual therapy

Great to meet you!

I like to create a safe environment that allows clients to be open and relaxed to share their most interpersonal feelings. I have a broad range of experience of working in mental health hospitals, church organizations and jail communities. I enjoy expanding my knowledge and skills which is why I have continued my learning in education. I operate from a reality therapy, choice theory approach that can be eclectic with the use of solution focused and cognitive behavioral as well.

My approach to therapy

I enjoy interactive sessions that equips my clients with the tools they need to gain coping skills outside of therapy.

What you can expect from me

Expect homework and thinking assignments that are reflective to help the client reach their goal.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Direct, Affirming, Humorous

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MA (Master of Arts) at Argosy University-Dallas, EdD (Doctor of Education) at Grand Canyon University
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Relationship issues
  • More specialties
    Family issues, Anger management, Women's issues, Identity issues
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English
  • Location
    8204 Elmbrook Drive Suite 318
    Dallas, TX 75247