Theresa Picone

Therapist(she/her)

10 years of experience

Virtual
Anxiety, Depression, Grief or loss
Individual therapy

Great to meet you!

I believe it is important to “do what makes your soul happy.” My great passion is helping others pursue healthy, happy, fulfilling lives and developing personal and professional relationships with others. Individuals mustn't allow their struggles and stressors to define who they are. I am a LPC, a CEAP, and a Certified Money Coach. I am trained in Critical Incident Stress Management. I initially worked in the financial industry, but found my true calling in the behavioral health field.

My approach to therapy

I believe that no single approach is successful for all, and pride myself in being person-centered and solution oriented.

What you can expect from me

Build rapport and develop treatment objectives based on each individuals goals

About me

I identify as
Caucasian, Woman
My style is
Affirming, Solution Oriented, Holistic

Qualification and insurance

Years of experience
10 years of experience
Training
MA (Master of Arts) at Vermont College of Norwich University
License type
LPC (Licensed Professional Counselor) (Virginia)
Licensed in
Virginia
Insurance accepted
Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Cigna

Cost

Care details

Top specialties
Anxiety, Depression, Grief or loss
More specialties
Stress management, Panic disorders, Women's issues, Trauma, PTSD
Therapy methods
Mindfulness-Based Cognitive Therapy (MBCT), Critical Incident Stress Debrief (CISD), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Cognitive Behavioral (CBT), Positive Psychology
Care types
Individual therapy
Ages served
Adults, Seniors
Languages
English