I am an LCSW that has been practicing since 2016. My specialties include trauma therapy by utilizing EMDR as well as other evidence-based practices like Cognitive Behavioral Therapy, Schema Therapy, Emotion Freedom Technique (Tapping Technique), Cognitions work, Strength Based Therapy, Mindfulness skills and Psychodynamic therapy. I also have 5 years of experience with harm reduction and chemical dependency.
My practice has always been through the lens of a trauma informed care, which focuses on the values of trust, respect, resilience, collaboration, empowerment, and compassion to feel the connection and support in therapy. I will be here along the way to allow space of healing, growth and ensure that you never feel judged.
A client will always leave a session feeling heard, respected and with a new approach to use in between sessions. It is very common for a client to go home with a new task or skill to try and to review at the next session. Progress and growth is very important to me.
