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Headshot of Theresa Sanchez, LCSW

Theresa Sanchez

Therapist
10 years of experience
  • Virtual
  • Anxiety
  • Individual therapy

Great to meet you!

I am a clinically licensed social worker with more than 8 years of experience delivering psychotherapy and supportive counseling to a wide range of clientele. I have worked with individuals dealing with many issues including: depression, anxiety, anger issues, career challenges, and interpersonal deficits. I have also assisted many people who have been diagnosed with PTSD and experienced physical, sexual, and psychological trauma or abuse.

My approach to therapy

I am a counselor that can provide an inviting judgement free zone to explore your issues. I believe in treating everyone with respect, sensitivity, and compassion, and avoid labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and strengths-based counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.

What you can expect from me

Change can be difficult and even scary. It takes courage to start a journey to a more fulfilling and happier life. If you are ready to make that step I am here to support and empower you.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Holistic, Empowering, Open Minded

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MSSW (Master of Science in Social Work) at New Mexico State University, MSW (Master of Social Work) at New Mexico State University
  • License type
    LCSW (Licensed Clinical Social Worker) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey

Cost

Care details

  • Top specialties
    Anxiety
  • More specialties
    Depression, Stress management, Trauma, PTSD
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Trauma Focused CBT, Schema, Strength-Based, Cognitive Processing (CPT), Solution Focused Brief Therapy (SFBT), Interpersonal Psychotherapy (IPT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English