Terri provides professional counseling and life coaching. She has experience in DBT (Dialectical Behavior Therapy), CBT (Cognitive Behavior Therapy), Solution Focused Therapy; Yoga Therapy, Mindfulness & Integral Breath Therapy. She teaches her clients coping skills to help with their anxiety, depression, negative thought patterns and limiting beliefs.
Terri has a masters in social work, holds a license as a clinical therapist, and is a certified life coach. Additionally, she has a masters in education and taught special education for over twenty years. Prior to that, she was a VP for an international sports marketing company (IMG). She holds a variety of certification in healing practices as she is a Rieki Master, Master in intragral breath therapy, and is a certified yoga instructor and yoga therapist.