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Headshot of Thérèse Verley Strodel, Lpc, Lmhc, LMHC

Thérèse Verley Strodel, Lpc, Lmhc

Therapist
5 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Depression, Anger management
  • Individual therapy, Family therapy

Great to meet you!

I'd like to assist those struggling, by bringing an awareness of being grounded in the moment; whether through mindfulness or being in a creative flow, to achieve optimal wellness. I'm interested in using yoga and meditation, as well as art-making as healing modalities for the weary soul. I am empathic, energetic and client-centered, as well as sensitive to the needs of the client. I am a good listener and will encourage my clients to become the best version of themselves.

My approach to therapy

My approach to therapy is meeting the client where they are and trying to better understand how they would like to bring about change. The client drives the session and I'm here to support and nurture along the way, helping them achieve their goals large and small.

What you can expect from me

A client will feel heard and validated from a session with me. They will feel a sense of relief to have found a therapist who gets it, who understands the challenges.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Holistic, Energetic, Empowering

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MA (Master of Arts) at Adams State College
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Depression, Anger management
  • More specialties
    Family issues, Stress management, Relationship issues, Women's issues, Identity issues, Trauma
  • Therapy methods
    Psychodynamic, Gestalt, Strength-Based, Trauma Focused CBT, Relational, Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Exposure Response Prevention, Parent-Child Interaction Therapy (PCIT), Humanistic, Art Therapy
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English, French