Thi Wlodarski

(She/Her)

Marriage and Family Therapist

California

In-network with

Aetna, Anthem Blue Cross, Anthem EAP - Bank of America, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania, Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety, Family Issues, OCD, Stress, and Trauma

Intro Style Cost More info

Great to meet you!

I am a Licensed Marriage and Family Therapist. I specialize in working with adolescents and adults who are struggling with anxiety disorders, OCD, phobias, and trauma.

You can visit my website for more information: https://www.thiwlodarskilmft.com

A bit about my approach to therapy

I provide evidenced based treatment and have training in Exposure and Response Prevention and Cognitive Behavioral Therapy through the International OCD foundation. I take a very warm yet direct approach to therapy. Every session is intentional towards meeting your goals while also allowing space for you to address any stressors in your life.

What you can expect from our first session

I believe in a short-term therapy approach - helping you to meet your goals and feeling confident that you have learned life long skills that will help you thrive even after therapy.

Thi's style is

Solution-oriented

Humorous

Direct

Insurance carriers Thi accepts

Aetna

Anthem Blue Cross

Anthem EAP - Bank of America

Blue Cross Blue Shield of Massachusetts

Carelon Behavioral Health

Cigna

Horizon Blue Cross and Blue Shield of New Jersey

Independence Blue Cross Pennsylvania

Oxford

Quest Behavioral Health

UnitedHealthcare

More about Thi

MS (Master of Science) at San Diego State University

License type: LMFT (Licensed Marriage/Family Therapist) (California)

Gender: Cisgender Female

Ethnicity: Asian

Languages: English

Works with: Children, Adolescents, and Adults

More specialties: Cultural & Ethnic Issues, Relationship Issues, Women's Issues, and PTSD

Modalities: Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Cognitive Behavioral (CBT), Cognitive Processing (CPT), and Exposure Response Prevention

Locations

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5252 Balboa Avenue Suite 803
San Diego, CA 92117