Thiago DeOliveira

If you're carrying wounds from a faith community that no longer feels safe, working through tension in your family, or managing anxiety that quietly shapes your days, you're not alone. I work with individuals, couples, and families in English, Spanish, and Portuguese, and I bring a trauma-informed lens to everything we do together. Whether your struggles are rooted in religious trauma, identity questions, or family stress that's built up over years, my goal is for you to feel genuinely understood — not just assessed.

I draw primarily from CBT and trauma-informed approaches, tailoring each session to what you actually need. I also use Solution-Focused Brief Therapy when clients want to build on strengths rather than spend months unpacking the past. If you've experienced religious trauma, I understand how layered that healing can be, and I won't rush you through it. Sessions are collaborative, not prescriptive.

Our first session is about getting to know each other. I'll ask what brought you in, what's been hardest, and what you're hoping to feel differently. You don't need to have it figured out before we start. My goal is for you to leave feeling heard, and with a clear sense of what our work together could look like.