Great to meet you!
I have a decade of experience working with adults and teens across inpatient, outpatient, and community-based settings. I work best with adults and older teens who want to better understand themselves. Many come to therapy because they're struggling with anxiety, depression, trauma, grief, relationship difficulties, life transitions, identity concerns, or the sense that something in life no longer feels right. Rather than focusing only on symptoms or diagnoses, I take a holistic approach, helping you understand your thoughts and emotions within the context of your relationships, physical health, culture, community, and past experiences so you can move through life with greater clarity and intention.

