I am a tenured psychotherapist who has been licensed for 19+ years, and I have experience in a variety of behavioral and mental health settings. I have been trained in many modalities of psychotherapy, and my passion is to see people heal by connecting them with their own strengths and natural abilities to achieve the goals they set for themselves.
My approach to therapy is that therapy is not intended to fix problems. Therapy is a process by which a person learns to access the innate abilities we all posses to manage, navigate, or overcome the challenges in life that bring us mental distress in the form of depression, anxiety, worry, and fear.
Clients can expect to find me as someone who is a companion on their journey. A lot of times, I tell people who visit with me that I am like a Sherpa of the mind. You tell me where you want to go emotionally, and I will work to try to lead you there. However, the client always sets the pace and the direction.
