Tom has a doctorate in counseling psychology, has been a university professor, and has been a licensed counselor for 17 years. He has many years of experience working with all ages. Having worked in social services and schools he has a vast background working with children, teens, and parents. Due to moving more toward telehealth, Tom views this modality as more amenable to adults.
I believe that our thinking- our perceptions and attitudes greatly affect our emotions and actions. By examining our thinking and learning new ways of thinking and processing, we can affect our feelings and behaviors, ultimately leading to greater self-fulfillment and enriched relationships with others.
I like to create a safe environment in which you can share your feelings without fear or judgement. I like for us to agree on "practice" between sessions- this could involve reflections or practical actions.
