Great to meet you!
For the past 20 years, I have worked with families, couples, adults, and adolescents. Using cognitive-behavioral theory with narrative techniques,

For the past 20 years, I have worked with families, couples, adults, and adolescents. Using cognitive-behavioral theory with narrative techniques,
I help empower clients to explore areas within their lives that present challenges and inhibit change, and assist them with finding solutions that will work for them. However, I also believe that the therapeutic relationship is a vital component within any program, which means that I believe that any work needs to be collaborative between myself and my clients. I am certified to deliver trauma-focused treatments as well as providing services to help manage stress and anxiety.
Within our first session, we will discuss what have been the challenges that bring you to therapy, and develop a plan that will assist you with overcoming those challenges, and feel more empowered within your life.