Skip to main content
Headway
Headshot of Thomas McKnight, LMFT

Thomas McKnight

Therapist(he/him)
12 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Anger management
  • Individual therapy, Family therapy, Child or adolescent therapy

Great to meet you!

I've been a therapist for over 12 years working with adults and children to improve parent-child relationships, reduce anxiety and depression, and improve emotional regulation. I have also helped people through traumatic events and helped many people process grief and deal with mental health issues related to chronic health conditions.

My approach to therapy

I take a collaborative approach and try to get to know you and the problem in order to come up with solutions that work best for you.

What you can expect from me

I want to get to know you. Not just the problems you're experiencing but also to get to know who you are outside the problem.

About me

  • I identify as
    Caucasian, Man
  • My style is
    Inquisitive, Warm, Solution Oriented

Qualification and insurance

  • Years of experience
    12 years of experience
  • Training
    MS (Master of Science) at San Diego State University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Anger management
  • More specialties
    ADD/ADHD, Bipolar disorder, Stress management, Panic disorders, Cultural & ethnic issues, Grief or loss, Men's issues, Relationship issues, Trauma, PTSD, Diabetes, Chronic conditions
  • Therapy methods
    Trauma Focused CBT, Solution Focused Brief Therapy (SFBT), Narrative Therapy, Psychoeducational Family Therapy, Cognitive Behavioral Family Therapy, Motivational Interviewing, Child-Parent Psychotherapy, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Family therapy, Child or adolescent therapy
  • Ages served
    Children, Adolescents, Adults
  • Languages
    English, Portuguese, Spanish