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Headshot of Thomas Roide, LMFT

Thomas Roide

Therapist(he/him)
~1 year of experience
  • Virtual
  • Anxiety, Eating disorders, Grief or loss, Men's issues, Trauma
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

I’m a Licensed Marriage and Family Therapist with experience in private practice, residential, and intensive outpatient settings. I specialize in anxiety, trauma, eating disorders, and additional to seeing all kinds of persons, men’s issues. My approach is warm, brain-based, and integrative—drawing from family systems, CBT, psychodynamic, and solution-focused therapies. I focus on helping clients gain insight, shift patterns, and create meaningful change.

My approach to therapy

I offer a warm, brain-based, and integrative approach tailored to each client. Drawing from family systems, CBT, psychodynamic, and solution-focused therapies, I help you explore patterns, process emotions, and move toward lasting change. My work is grounded in neuroscience and compassion, especially for those navigating anxiety, trauma, or eating concerns.

What you can expect from me

Clients can expect a collaborative and grounded space where they feel genuinely seen, supported, and challenged. I work to create an environment that fosters safety, reflection, and emotional honesty—where curiosity is welcome and judgment is left out. Together, we’ll explore the underlying patterns that keep you stuck, strengthen emotional awareness, and develop tools for lasting change. My goal is to help you better understand your inner world, improve your relationships, and move toward greater clarity, confidence, and connection.

About me

  • I identify as
    Caucasian, Man
  • My style is
    Challenging, Empowering, Warm

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    MA (Master of Arts) at Pacific Oaks College
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Eating disorders, Grief or loss, Men's issues, Trauma
  • More specialties
    Substance use / addiction, ADD/ADHD, Depression, OCD, Sleep disorder, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Physical health issues, Relationship issues, Identity issues, PTSD, Transgender issues, Chronic conditions
  • Therapy methods
    Emotion Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Humanistic, Gestalt, Mindfulness-Based Cognitive Therapy (MBCT), Attachment Based Family Therapy, Narrative Therapy, Solution Focused Couples Therapy, Attachment Based, Motivational Interviewing, Cognitive Processing (CPT), Positive Psychology, Strategic Family Therapy, Behavioral Couples Therapy, Bowen Family Systems, Trauma Focused CBT, Psychodynamic, Exposure Response Prevention, Experiential, Seeking Safety, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Adults, Seniors
  • Languages
    English