Therapy is a challenging process and I have been on both sides of it as a client and a therapist. I believe that the therapeutic relationship is the most important aspect in therapy. I do my best to make sure my clients know that I am approaching everything they bring in with an objective viewpoint and that I am there to help walk with them towards creating a solution for a healthier and happier life.
My style focuses on using CBT and Existential Therapy to find a practical and realistic way to approach problems. I specifically focus on working with clients that have anxiety, depression, and anger issues. I primarily work with males from the ages of 14-50.
I typically set both long term and short term goals. I never try to create band-aid solutions, rather focus on creating and equipping clients with the skills and tools they need to handle anything life throws at them.
