Thurmond Gillis Jr.

You might be feeling overwhelmed, stuck, or trying to make sense of things. Therapy can help you slow down, gain clarity, and begin moving forward in a different way.

I work with adults and young adults navigating stress, life transitions, identity, and emotional challenges. I bring over 16 years of experience across community mental health and systems that impact individuals and families, allowing me to understand both personal struggles and the broader contexts that shape them.

My approach is grounded, collaborative, and culturally responsive. I believe therapy should be a space where you feel both supported and challenged in meaningful ways. Together, we slow things down, explore patterns, and move beyond surface-level insight toward meaningful, lasting change.

The first session is a chance for us to get to know each other and begin understanding what’s bringing you in. We’ll talk about your experiences, what you’re hoping for, and what working together could look like.

I aim to create a space where you feel comfortable, understood, and able to show up as you are. New clients can also start with a free 15-minute consultation to see if working together feels like a good fit.