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Headshot of Tia Burr, LMHC

Tia Burr

Licensed Mental Health Counselor

Accepts

Aetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, and Quest Behavioral Health

Specializes in

Anxiety, Depression, Stress, and Substance Use / Addiction

Great to meet you!

I am a Licensed Mental Health Counselor (LMHC) with a genuine understanding and passion for helping individuals address their unique challenges and find healthy perceptions of themselves. I do this by realizing and capitalizing on individualized strengths, to develop healthy coping skills, resolve problems and boost overall life fulfillment. I have 4 years of direct client care and specialize in depression, anxiety, stress, relationship issues, adjustment disorders, and substance use.

I obtained my Master of Arts (MA) in Counseling Psychology at Framingham State University. I feel that no singular approach is appropriate for every individual, so often utilize an electric approach, drawing from the from which I have been trained, including Rogerian, cognitive behavioral therapy (CBT), trauma informed CBT, exposure therapy, psychoeducation, dialectical behavioral therapy (DBT), positive psychology and strength-based and solution focused approaches.

Life is full of changes and challenges, and no one needs to go through these transitions alone. I am confident in my ability to provide individualized support, by presenting new perspectives and strategies which will allow you to cope with whatever struggles you might be facing. If you are ready to create positive and lasting life changes, schedule an appointment with me today.

A bit about my approach to therapy

"As a biracial, multi-cultured woman, I understand the unique issues of people from varying cultures, backgrounds, classes, and environments, and strive to meet all individuals with compassion and non-judgment."

What you can expect from our first session

As my client you can be certain that that you have a safe place to explore your emotions and resolve personal challenges, where you feel heard, respected, supported and empowered!


Tia's style is

Solution-oriented
Holistic
Open-minded

Insurance carriers Tia accepts

Aetna
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Quest Behavioral Health

More about Tia

MA (Master of Arts) at Framingham State College
License type: LMHC (Licensed Mental Health Counselor) (Massachusetts)
Gender: Female
Ethnicity: Black or African descent, Caucasian, and Hispanic
Languages: English
Works with: Adults
More specialties: Family Issues, Anger Management, Relationship Issues, Trauma, and PTSD
Modalities: Strength-Based, Interpersonal Psychotherapy (IPT), Experiential, Positive Psychology, Exposure Response Prevention, Behavior Modification, Behavior Management, Trauma Focused CBT, Emotion Focused Therapy (EFT), Mindfulness-Based Cognitive Therapy (MBCT), Problem-Solving Therapy (PST), Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), Humanistic, Motivational Interviewing, Cognitive Processing (CPT), Behavioral, and Relational