Tia Manierre

Hi, I'm Tia! I'm a trauma therapist and EMDR-trained clinician. Have you been showing up for everyone else—pushing through even when life feels heavy, chaotic, or numb? Maybe you're the one everyone leans on, but deep down, you know you need someone to lean on, too.

If you're ready to heal from trauma, set healthy boundaries, build stronger relationships, and stop merely surviving, I'm here to help.

I specialize in helping people process trauma, reclaim their voice, rediscover their strength, and create a life that feels authentic, fulfilling, and peaceful.

You've carried so much for so long. Maybe it's time to let someone help

There is no one-size-fits-all approach to therapy. Therefore, I use a variety of approaches to foster healing and recovery. I utilize evidence-based techniques such as Solution-Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), as well as Person-Centered and Trauma-Focused strategies.

Therapy sessions are specifically designed with YOU in mind. My ultimate goal is to truly create a safe, welcoming, and warm environment for all individuals. Throughout our sessions, we will work together, we will have the opportunity to explore what you are currently struggling with, as well as your unique life experiences that have shaped and influenced your journey. Together, we will establish a strong therapeutic alliance, set clear treatment objectives, and define mutual expectations for our time.