Great to meet you!
You may know something needs to change but feel unsure where to begin. We can start there. I’m a Licensed Clinical Social Worker (Master of Social Work, UT Arlington) with experience in inpatient behavioral health. My experience includes inpatient behavioral health, counseling survivors of domestic violence and sexual assault, and supporting children and families.
I help clients work through emotional distress, relationship challenges, boundaries, anger, and impulsive reactions. You may know something needs to change but feel unsure where to begin. We can start there.
My style is warm, direct, and collaborative, with room for humor. I want to understand what matters to you and help you recognize patterns that may be keeping you stuck. Drawing on acceptance and commitment therapy, cognitive behavioral therapy, and dialectical behavior therapy skills, we’ll practice ways to manage difficult emotions and make choices that support the life you want. You don’t have to have everything figured out before we begin.

