Hi there, my name is Tiana. I am a Licensed Marriage & Family Therapist and I'm the owner of You & Me + Therapy, a therapy practice in Dallas, TX. I work with adult individuals and couples who are wanting to improve their relationships either with themselves or their partners. So, whether you are starting your self-healing journey or you are wanting more tools to improve your relationship, you are in the right place.
I meet clients where they are at and develop a plan that meets their individual needs. I am a systems therapist which means I look at your past and current circumstances and dynamics to better understand and help guide you towards the life you want to live.
My clients can expect to feel heard and understood and can expect a plan on how to move them closer to their goals. And, at the end of treatment, my clients can expect that they will not only improve their relationships with their partners and loved ones but they will improve their relationship with themselves to where they have more inner-confidence and trust to make the decisions that get them closer to the life they want to live. Let's work together to achieve that for you as well.
