I have worked in a variety of settings: inpatient, outpatient, hospice and geriatric care, college counseling center, and a women's program within the Dallas County Jail. I hold additional training in EMDR, DBT, Somatic Experiencing, Trauma-Informed Care, and Couples counseling.
I strive to create a compassionate space built for your growth. Drawing from a variety of approach's- CBT, DBT, EMDR, Somatic, Narrative, Gottman-I tailor our time together to your unique needs for an individualized experience. I enjoy helping individuals and couples rediscover what's meaningful to them, heal past wounds, and grow into the life they desire.
I work with clients who desire a stronger sense of inner stability, to build resilience in transitions, reduce anxiety and depression, and foster healthy, authentic relationships. During our initial sessions, we will delve deeply into the issues at hand and collaborate to create a plan for addressing them in a way that helps you get closer to the life you hope for.
