Tiana Graham

I am a Licensed Independent Clinical Social Worker (LICSW) who has over 8 years of professional experience working with individuals and families seeking treatment for a variety of challenges such as depression, anxiety, adjustment disorders, and PTSD. I strive to work collaboratively with my clients to improve coping skills, increase self-awareness, and empower them to reach their goals and achieve wellness. I understand that beginning therapy can be overwhelming, therefore, I prioritize fostering a strong therapeutic relationship based on trust and respect. My approach to therapy is solutions-oriented, participatory, and warm.

I utilize cognitive behavioral therapy (CBT), solutions-focused therapy, trauma-informed practices, and mindfulness-based practices to help my clients navigate challenges. I work together with my clients to find a modality that best meets their individual needs.

Our first session is a chance to begin building a relationship grounded in trust, warmth, and openness. We’ll explore what’s bringing you to therapy and the areas of your life where you’re looking for support. You’ll have space to share at your own pace, without judgment, as we work together toward greater self-understanding and growth.