Great to meet you!
I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) and Doctor of Nursing Practice (DNP) with over two decades of clinical experience across some of the most demanding healthcare environments in the world — from ICU and transplant units to inpatient and outpatient psychiatry. I am also a Diplomate of Lifestyle Medicine through the American College of Lifestyle Medicine. My training is broad, but my focus is clear: I specialize in trauma-focused psychotherapy, integrative psychiatry, and lifestyle medicine. I do not come to this work from the outside looking in. I understand, from both clinical expertise and lived experience, what it means to seek care that actually reaches the root.

