Tichana Gibbs

Licensed Professional Counselor, CCTP

Accepts

Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), and United Healthcare (Optum)

Specializes in

Anxiety, Depression, Stress, and Trauma

Intro Style Cost More info

Great to meet you!

I am dedicated to supporting individuals in navigating life's challenges. I believe in creating a safe and nonjudgmental space where you can feel heard, understood, and empowered to explore your thoughts, emotions, and experiences.

A bit about my approach to therapy

In my practice, I specialize in several areas, including trauma, anxiety, depression, identity issues, stress management, emotional regulation, and low self-esteem issues. I am committed to helping individuals develop healthy coping strategies, heal, foster self-compassion, self-awareness, and self-acceptance. I prioritize empathy and strive to create an environment that is inclusive, respectful, and collaborative.

What you can expect from our first session

In our sessions, we will work together to explore thoughts, emotions, and behaviors. We will create goals and I will provide supportive evidenced-based interventions tailored to your unique needs. I look forward to joining you on your journey towards healing, growth, and self-discovery.

Tichana's style is

Warm

Empowering

Open-minded

Insurance carriers Tichana accepts

Aetna

Blue Cross and Blue Shield of Texas

Blue Cross Blue Shield of Massachusetts

Carelon Behavioral Health

Cigna

Horizon Blue Cross and Blue Shield of New Jersey

Oscar

Oxford

United Healthcare

More about Tichana

MC (Masters in Counseling) at University of Texas at San Antonio

License type: LPC (Licensed Professional Counselor) (Texas)

Gender: Female

Ethnicity: Black or African descent

Languages: English

Works with: Adolescents and Adults

More specialties: LGBTQIA+, Anger Management, Relationship Issues, and Identity Issues

Modalities: Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Psychodynamic, Attachment Based, Strength-Based, Parent-Child Interaction Therapy (PCIT), and Trauma Focused CBT