Hello! I am an experienced therapist working with folkx that are going through life transitions, grief/loss, anxiety/depression, trauma, and ADHD. I am a Licensed Clinical Social Worker with training in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), and a Certified ADHD Coach.
I approach therapy with humor, warmth, and most importantly, ideas to get some relief! I understand that life is complicated and take a non-judgmental approach.
Our first few sessions will take time to understand what makes you uniquely you. Next we will identify your goals and how we can work together. I take the time to understand what is working in your life and what we can do to view things from different angles or approaches and feel better!
