Tierney Shaffer

I have over 17 years of experience and training in mental health counseling working with individuals, families, and couples to help process and manage stress, trauma, anxiety and adjustment. I have experience/specialized training with childhood trauma, PTSD, Veterans, TBI, Domestic Violence, sexual abuse/incest, Substance Use Disorders, Anxiety and Depression.

I assess, and treat clients using multiple researched based treatment modalities such as cognitive behavioral therapy, solution focused, motivational interviewing, EMDR to name a few.

During our first session we will assess your goals, strengths and challenges. I meet the client where they are at in a safe non-judgmental way and treat the whole person to help process emotions, manage trauma, and to self-regulate and manage symptom to help you live a happy and healthy life.