Skip to main content
Headway
Headshot of Tierra Gregory, LCSW

Dr. Tierra Gregory

Therapist
9 years of experience
  • Virtual
  • Anxiety, Depression, LGBTQIA+, Grief or loss, Trauma
  • Individual therapy

Great to meet you!

I am a Licensed Clinical Social Worker who has been practicing for over 15 years with a wealth of experience supporting individuals through a wide range of behavioral and emotional health challenges. I have worked across diverse settings including community programs, residential care, outpatient services, and emergency department, providing compassionate, evidence-based care to adolescents, adults, and families.

I earned my Bachelor’s degree in Social Work from the University of Maryland, Baltimore County, my Master’s degree in Social Work from Virginia Commonwealth University, and my Doctorate of Social Work from Simmons University. I am licensed to practice in California, Texas, Virginia, and Illinois and hold certifications as a Trauma Professional and Grief and Bereavement Counselor.

My clinical background includes working with individuals experiencing serious mental illness, conducting crisis evaluations and risk assessments in emergency room settings, and providing crisis counseling during some of life’s most difficult moments. For eight years, I worked as a civilian provider supporting active-duty service members and veterans, helping them navigate challenges such as trauma, grief and loss, anxiety, depression, and occupational stress.

My approach is grounded in evidence-based therapies and tailored to meet each client’s unique needs. I strive to create a supportive, nonjudgmental space where clients feel heard, understood, and empowered to move toward meaningful change. In addition to my clinical work, I have experience providing Employee Assistance Program (EAP) services.

My approach to therapy

I focus on collaborating and connecting with clients, primarily using a strength-based and cognitive behavioral approach. Areas of clinical expertise include depression and mood disorders, stress management, anxiety, trauma and abuse, grief and loss, conflict resolution, career difficulties, compassion fatigue, life transitions, and relationship issues.

What you can expect from me

I believe that the most successful therapy is the relationship between the client/therapist. I focus on ensuring my clients feel heard and respected and establishing a foundation of trust. I believe that everyone is different and experiences life in different ways; understanding that each approach to a client is individualistic.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Holistic, Open Minded, Challenging

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    MSW (Master of Social Work) at Virginia Commonwealth University, Other - Doctorate at Simmons College
  • License type
    LCSW (Licensed Clinical Social Worker) (Texas, California, Virginia, Illinois)
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Illinois, Blue Cross and Blue Shield of Texas, CareFirst BlueCross BlueShield, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Kaiser Permanente of the Mid Atlantic

Cost

Care details

  • Top specialties
    Anxiety, Depression, LGBTQIA+, Grief or loss, Trauma
  • More specialties
    Bipolar disorder, OCD, Family issues, Stress management, Anger management, Panic disorders, End of life care, Relationship issues, Identity issues, PTSD, Transgender issues
  • Therapy methods
    Behavior Management, Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Problem-Solving Therapy (PST), Somatic, Trauma Focused CBT, Prolonged Exposure (PE), Relational, Cognitive Behavioral (CBT), Strength-Based, Cognitive Processing (CPT), Behavioral Activation (BA), Acceptance and Commitment Therapy (ACT), Behavioral
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English