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Headshot of Tierra Leonard, LMHC

Tierra Leonard

Therapist
7 years of experience
  • Anxiety, Depression, Grief or loss, Women's issues, Trauma
  • Individual therapy

Great to meet you!

I am a Licensed Mental Health Counselor specialized in the treatment of trauma for people ages 19 and older. I was called to this career after witnessing the profound healing impact that counseling provided, and still provides, to me. I have a professional and educational background in research science which greatly influences the work I do and the presence of psychoeducation in my work with clients. I identify as a queer woman, am a mother to two beautiful children, a wife to a wonderful man, a perpetual dreamer, outdoors enthusiast, art and music lover, and am grateful to be a resident of the beautiful state of Washington.

My approach to therapy

I come to each session prepared to try ideas that work for YOU. I will never expect you to tell me what we’re doing in our session. This ain't your grandma's talk-therapy. I use EMDR, Mindfulness Based Cognitive Therapies, trauma-focused yoga, and expressive therapies to give us the tools and flashlights needed for exploring the depths of your inner world.

What you can expect from me

You can expect an experience of engaged and enthusiastic alliance from me from start to finish. I love witnessing the courageous work of my clients, holding hope for them when it feels impossible for them to find, and celebrating them when we meet our goals. I can’t wait to celebrate with you!

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Humorous, Empowering, Warm

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MA (Master of Arts) at Northern Arizona University
  • License type
    LMHC (Licensed Mental Health Counselor) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Oscar, Oxford, Premera Blue Cross Washington, Regence BlueShield of Washington, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Grief or loss, Women's issues, Trauma
  • More specialties
    Bipolar disorder, Family issues, LGBTQIA+, Stress management, End of life care, Maternal mental health, PTSD
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Trauma Focused CBT, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, Art Therapy
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English