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Headshot of Tiesha Gardner, LPC

Tiesha Gardner

Therapist(she/her)
5 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Relationship issues
  • Individual therapy

Great to meet you!

I came into the world of counseling by way of education. After 6 years as an educator, I was led to pursue a career in counseling. My calling.

I embrace an integrative model to counseling that is faith based, integrating Christian principles with counseling techniques (only If requested). I work with ages 12yrs+, specializing in adolescents and adults struggling with depression, anxiety, relationships and more.

I am ready to walk with you through your experiences, traumas, perceptions, values, and beliefs to dive into a self-reflecting journey of healing and growth. One day at a time. One step at a time.

My approach to therapy

We all need a "safe space" to empty out. What happens when the trash is too full and you never take it out....? That's Right.... it overflows. Don't let your struggles get out of control. I am here to help. Take that trash out, regardless of what that looks like! I want to provide a space that is empathetic, compassionate, unbiased, and free of judgement.

What you can expect from me

I am a realist. I am human. I too have faced some of the challenges that I will be guiding you in working through. No one is exempt from life's challenges. With each session you can expect me to be transparent, honest, realistic, empathetic, compassionate, and unbiased as I use practical and theoretical applications to get you one step closer to developing the healthiest version of yourself.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Open Minded, Affirming, Empowering

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MC (Masters in Counseling) at LeTourneau Univserity
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Relationship issues
  • More specialties
    Family issues, Grief or loss, Maternal mental health, Trauma, PTSD
  • Therapy methods
    Trauma Focused CBT, Positive Psychology, Relational, Interpersonal Psychotherapy (IPT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English