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Headshot of Tiffani Hardin, LMHC

Tiffani Hardin

Therapist
6 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Depression, Grief or loss, Trauma
  • Individual therapy

Great to meet you!

Past events can have an ongoing influence on our here and now and affect the way we think feel and act. If you’ve been trying to change without success, it’s not your fault. Majority of our distress occurs on an unconscious level. I use innovative treatments that integrate the most effective treatment approaches available in order to promote lasting change. You will learn the skills to make lasting transformation. I am passionate about making sure the rest of your life is the best of your life

My approach to therapy

I utilize Eye Movement Emergence Reemergence & Guided Expression as well as Rapid Resolution Therapy to clear and address many long standing unconscious strong holds. I am trained in Dialectical Behavioral Therapy, Trauma informed Cognitive Behavioral Therapy, Schema Therapy, Murray Method and other evidence based treatments.

What you can expect from me

Your brain is working just fine. It is just working overtime to protect you. Lets work together on clearing that trauma and accessing the resources within you to be your true self. A life where you are a healthy balanced person who is excelling physically, financially, socially, intellectually, emotionally, occupationally, spiritually and environmentally. My sessions provide customized, trauma-informed, holistic psychotherapy tailored to your individual needs and goals.

About me

  • I identify as
    Other Racial or Ethnic Background, Woman
  • My style is
    Holistic, Creative, Humorous

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MS (Master of Science) at Nova Southeastern University, Bachelor of Science at The University of Central Florida
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • More specialties
    Relationship issues, Women's issues
  • Therapy methods
    Psychodynamic, Trauma Focused CBT, Motivational Interviewing, Schema, Interpersonal Psychotherapy (IPT), Rational Emotive Behavior Therapy (REBT), Solution Focused Brief Therapy (SFBT), Internal Family Systems Therapy (IFS), Attachment Based, Experiential, Codependency Behavioral, Acceptance and Commitment Therapy (ACT), Psychoanalytic, Relational, Positive Psychology, Strength-Based, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adolescents, Adults
  • Languages
    English
  • Location
    120 State Street East 106
    Oldsmar, FL 34677