Tiffany Aliu

I am a Licensed Professional Counselor who specializes in adolescents and adults who face challenges with depression, anxiety, self-esteem, coping skills, stress, women’s issues, relationship issues, trauma, adjustment disorders, suicidal thoughts and family conflict. I earned my Master’s degree of education in counseling and human development from George Mason University. I am passionate about helping others navigate through challenges that may have an impact on their day to day life.

I utilize an integrative approach built on evidence-based interventions. I have successfully guided clients through the use of Mindfulness, Cognitive Behavioral Therapy, Motivational Interviewing and Solution-Focused Therapy.

My clients can expect a journey of self-discovery that will lead to a better understanding of themselves. Through our work together, I can help you learn how to more successfully manage symptoms of anxiety and depression. My goal is that our sessions would lead to feelings of empowerment and an overall sense of knowing what changes are needed to live a more satisfying life.