Tiffany Altman

I enjoy working with adults who are navigating challenging and sometimes overwhelming life situations. Many of my clients are working through self esteem issues, relationship stressors, life transitions, and family dynamics. It is easy to appear like you "have it all together" yet feel stuck, anxious, or unsure internally. I believe that creating a strong foundation within yourself as early as possible can save you from unproductive or harmful patterns later.

I also work extensively with individuals who have experienced trauma, including domestic violence, generational trauma, and betrayal. I am EMDR trained which is a helpful tool for those processing unsettled feelings and memories.

I believe therapy should be a safe, supportive space where you feel truly heard and respected. I work alongside you as a partner in your journey, ensuring our work together remains private and focused on your goals.

The first session is a way for us to connect on expectations, goals, and any relevant information that will help with the therapy process.