Tiffany Anderson

Hi there! I'm a dedicated licensed marriage and family therapist. I work with college students and adults who recognize their challenges and are committed to the transformative journey toward a healthier, more satisfying life. With over a decade of experience in the mental health field, I am skilled at providing empathy, creativity, and expertise in our work together. I enjoy collaborating with my clients in setting goals they envision, leading to an unapologetic and fulfilling existence.

I possess several strengths that I believe contribute to my effectiveness as a therapist. I consider myself an excellent listener. I prioritize creating a safe and supportive environment where clients feel heard and understood without judgment. Patience is a virtue I hold dear. I understand that personal growth and healing take time, and I am dedicated to providing unwavering support throughout each client's journey. I am also deeply committed to my own personal growth. I regularly seek out opportunities for continued learning and self reflection to increase my skills to better serve my clients.

Our first session is one of the most important parts of beginning therapy. My goal is to create a comfortable and welcoming space where I can get to know you....not just what brings you to therapy, but who you are as a person.

We’ll spend time connecting and talking about your interests, some of your background and experiences, your strengths, current challenges, and what you hope to gain from therapy. Whether this is your first experience with therapy or you’ve been in therapy before, beginning with someone new can feel like a big step. I want you to feel as comfortable, supported, and understood as possible.

During our first session, I may also spend a little more time completing the intake process and asking questions so I can gain a deeper understanding of what you’re experiencing, what you’re seeking support for, and how I can best help you. This is also an opportunity for you to ask questions and begin determining whether I feel like the right therapeutic fit for you.

We’ll also review important information such as confidentiality and its limits, what you can expect from me as your therapist, and what you can expect from our work together. Most importantly, our first session is about beginning to build a therapeutic relationship based on trust, safety, collaboration, and connection.